RECIPES - Click "recipes" tab on main menu for recipe categories

Sweet & Spicy Lemon Grain Bowl

Serves: 4 INGREDIENTS: ⅔ cup uncooked quinoa (sub with brown rice if desired)1 lb baked or grilled salmon (or sub with chicken breast if desired)1 lg cucumber, sliced into matchsticks1...

On by Peter Fehr 0 Comments

Pan-seared Asparagus with Sweet & Spicy Lemon sauce & Fresh Parmesan

INGREDIENTS: 1/4 cup butter2 tbsp olive oil1 tsp coarse salt1/4 tsp ground black pepper3 cloves garlic, minced1 lb fresh asparagus spears, trimmed1/2 bottle Gourmet Inspirations Sweet & Spicy Lemon sauceThinly shaved fresh parmesan DIRECTIONS: Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute but do not brown. Add...

On by Peter Fehr 0 Comments

Garlic and lemon roasted potatoes

INGREDIENTS: 20 mini potatoes, cut in half 1-2 Tbsp olive oil (just enough to coat the bottom of your baking sheet) 1-2 cloves garlic minced 1 tsp Sea salt Approx 4 Tbsp. GI sweet & Spicy Lemon Sauce 1 tsp each Fresh parsley/thyme (Or 1/2 tsp dried parlsey and 1/4 tsp dried thyme)   DIRECTIONS:   1. Preheat oven to 425 F. 2....

On by Peter Fehr 0 Comments