Vanilla Chai Overnight Oats

MAKES 4 JARS · 10 MIN + OVERNIGHT
Ten minutes on Sunday night buys you four breakfasts. The syrup handles the sweetening and the spice in one pour, so
there’s nothing to measure out separately.

INGREDIENTS
• 2 cups old-fashioned rolled oats
• 2 cups milk or oat milk
• 1 cup plain Greek yogurt
• 4 tbsp chia seeds
• 1⁄2 cup Vanilla Chai syrup
• Pinch of fine sea salt
• To top: sliced banana, fresh berries, sliced almonds

METHOD
1. Whisk the milk, yogurt, syrup, and salt together until completely smooth — do this before the oats go in, or you’ll
be chasing lumps of yogurt.
2. Stir in the oats and chia seeds.
3. Divide between four jars, leaving about half an inch of headroom, and seal.
4. Chill at least 6 hours, ideally overnight. The chia needs that time to gel and thicken things up.
5. Stir before eating, loosen with a splash of milk if it’s too thick, and add toppings.