Skip to content

RECIPES - Click "recipes" tab on main menu for recipe categories

Baked White Fish in Parchment with Lemon

by Peter Fehr 10 Jul 2020
gourmet Canadian sauce rub


1/4 cup unsalted butter, melted
3 cloves garlic, minced
1/2 cup Gourmet Inspirations Sweet & Spicy Lemon Sauce
Sprinkle of Gourmet Inspirations Kickn' Chicken Rub (Good for fish too ;)
4 (6-oz) white fish fillets
2 tbsp chopped fresh parsley leaves
Lemon for garnish


1. Preheat oven to 425 degrees. Place parchment paper on a baking sheet or in a 9×13 baking dish.
2. In a small bowl, whisk together butter, garlic and Gourmet Inspirations Sweet & Spicy Lemon sauce; set aside.  
3. Season fish with Gourmet Inspirations Kickn' Chicken Rub, to taste, and place onto the prepared baking dish. Drizzle with butter and sauce mixture.
4. Place into oven and bake until fish flakes easily with a fork, about 10-12 minutes.
5. Serve immediate, garnished with lemon, if desired. 
Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the look

Choose Options

Edit Option
this is just a warning
Shopping Cart
0 items